Alpine . Luxury . Fitness
CREATE NEW VITALITY WITH FITNESS TRAINING IN SÖLDEN
The mountain air is crystal clear in the morning. The last bit of mist is rising from the forests – into the radiant blue skies.Putting one foot in front of the other you can feel that fitness in the Alps is about being immersed in an inexhaustible source of power.
The outdoor opportunities to enjoy during an activity-based holiday in Tyrol are just endless. And in Das Central there is the 120 m² fitness studio, which has state-of-the-art cardio and strength training equipment by ‘Technogym’, and a work-out and relaxation room for numerous guided fitness and relaxation programmes. Accompanied by our fitness coaches, we set vital impulses here for an active and healthy life.
From Pilates to a ‘Bums-Tums and Thighs’ work-out
The activity programme in Das Central
The perfect work-out is different for each person – for some it is spontaneous strength workouts, for others meditative Yoga, light stretching & relaxation. Or classic back fitness sessions. In our hotel with gym in Sölden you get to choose your very own favourites from our activity highlights, every day.
Personal Fitness Assessment
Our fitness trainer is a charismatic coach. She knows how to put together a bespoke fitness plan for you, insightfully and competently – and she will get you in shape. Whether you are getting back into the swing of things in the realm of fitness again, or are a dab hand, the Personal Fitness Assessment in our gym in the Ötztal meets everyone’s needs.
Efficient vibration training
Power Plate in Das Central
Discover this incomparable and revolutionary body shaping work-out for yourself. Power Plate offers unique training options – from muscle building to treating specific problem areas. With instruction, you get to enjoy bespoke exercises and highly effective training. Test yourself with some fitness training in the Ötztal!
FITNESS TRAINING IN SÖLDEN FOR GREATER JOIE DE VIVRE