Perched at 3,048 metres above sea level, ice Q rises above the Alps. From here, you’ll enjoy a breathtaking panoramic view across the Ötztal mountains – turning every moment into something truly special.

Yoga at 3.048 m in the ice Q
Austria’s Highest Indoor Yoga Location
Yoga at 3,048 m inside the ice Q
As a guest of the 5-star Hotel Das Central in Sölden, you can look forward to a truly special yoga experience at 3,048 metres above sea level. Surrounded by a sea of three-thousand-metre peaks, you’ll enjoy an exclusive yoga session in a small, intimate group. Yoga coach Anja gently guides you on your journey to more balance, energy and inner peace.



The way up
Before stepping onto the mat, your morning begins with a guided walk from the hotel to the Gaislachkogl cable car. You’ll feel the crisp mountain air and the rising anticipation. Then, take the gondola up to over 3,000 metres – a spectacular journey where the Ötztal Alps unfold before your eyes.



A mindful start into the day
Whether you’re looking to recharge, enjoy mindful me-time or kick-start your day with energy: this yoga session strengthens body, mind and inner calm. Together with our active guide Anja, guests enjoy a truly unique yoga experience high above the clouds.



Afterwards:
Breakfast at the ice Q
Following the session, a balanced breakfast awaits at the legendary ice Q gourmet restaurant – with energising dishes and a panoramic view of countless Alpine peaks.




The ice Q gourmet restaurant
Austria's highest 2-toque restaurant
Our weekly activity programme
Summer in Sölden: Discover the variety
Summer in Sölden means movement, nature and unforgettable moments in the mountains. With the Ötztal Summer Card, available from your first night, a world of activities and adventures is waiting to be explored.
